The journey of a thousand miles begins with a single step.
Lao-tzu, Chinese philosopher (604BC – 531BC
Thanks for stopping by. To help you navigate your journey through my website, here are a few tips.
- Do you have questions or are ready to set up an appointment, go right to Contact.
- Do you want to find out more about me, go right to Meet Joyce.
- Do you want more information about how I can help you along in your journey, go right to Services.
- Do you want more information about healthy breathing and the Buteyko Breathing Method, go right to Respiratory Training.
- Do you want to read more about the role of the brain in pain and performance, go right to My Philosophy.
- Do you want to know what my clients have to say, go right to Testimonials.
- Do you want to stay informed and get quick healthy tips, go right to my Blog and Business Facebook page and click Follow.
Contact Joyce at 617.480.0615 or affirmative.fitness@me.com for an initial consultation.